So net time you have turkey leftovers try this easy, low calorie, low carb creamy turkey soup. Once the stock soup is finished cooking, remove the carcass and then add the extra meat and noodles to the pot It’s just so warm and comforting you can’t help but feel thankful and fulfilled. This is great for leftover turkey after the holidays! The basis of cauliflower cream is really just cauliflower, water and a tablespoon or two of olive oil to give it a bit of smoothness. If you have turkey leftovers, this low carb creamy turkey soup is a delicious way to use them! Soup: 4-6 large carrots peeled … Remove it from the pot, set aside … —Dawn Donald, Herron, Michigan. Add the stock, turkey, and seasonings. Saute for 7 to 10 minutes, until onions are translucent and browned. And then there is the cauliflower cream sauce which is just cauliflower, garlic, spices, olive oil and Parmesan cheese. If it’s frozen, you need to defrost it in the refrigerator overnight. Low-Carb Chicken Vegetable Soup verywell parsley, chard, oregano, celeriac, salsa, herbs, bouillon, thyme and 17 more Instant Pot Low Carb Chicken Vegetable Soup Mama Bears Cook Book Some of our favorites are this Beefy Tomato Soup, which has been pinned over a million times! It a healthy, creamy vegetable soup and with the turkey it tastes like a pot pie. To make your own cauliflower rice, all you need to do is cut a head of cauliflower into pieces. You might also like these low carb leftover turkey stuffing waffles! But if you're looking for another low carb soup recipe to try, check out this Pork Egg Roll Soup … Cook until cauliflower is tender. Once hot add in the bell pepper, … I’m Taryn. Heat the oil in a large pan over medium-high heat. Classic low carb Vegetable Soup is versatile to suit your taste. Golden brown chicken breast, celery, onion, carrots, and fire roasted Hatch chiles (optional)are bathed in a creamy soup seasoned with herbes de Provence.With 7 net carbs per luxurious serving you’ll want to have this often! Breakfast & Brunch Leftover turkey soup is hearty, flavorful, and comforting. Chances are good that you will see it on Facebook or some other website you are looking at. Save my name, email, and website in this browser for the next time I comment. Garnish with hollandaise sauce for … Your email address will not be published. If you want to add protein to cook in the crockpot: Quickly brown ground turkey or ground beef in a skillet before adding it to the bottom of the crockpot. 1/4 yellow onion diced small. Even in the midst of dieting and weight loss food should bring JOY. Good luck! Heat the butter and olive oil over medium heat in a large stock pot. Decided to try this. I have some but have not played around with it enough. Yes, you can freeze this leftover turkey soup. I love how thick and creamy this was. Put the cooked cauliflower in a high speed blender like a Vitamix along with the oil, Parmesan, garlic, dried onion, sage, thyme, Better than Bouillon and 2 cups of water. https://www.ibreatheimhungry.com/10-fantastic-low-carb-recipes-for You can use either store-bought frozen cauliflower rice or make your own. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. If you are worried about any of the veggies getting mushy or … Required fields are marked *. Just pour it into a freezer bag and fill it ⅔ full. Best of all it’s a low calorie soup too with only 155 calorie and 4.2g net carbs. Used coconut milk instead of cream and a couple tablespoons of lemon juice. Free Email Series: Learn How To Eat Low Carb as a Family. Then toss them in a food processor or blender for a couple of seconds until it resembles rice. Adults and kids will devour it and be asking for seconds. Plus, it makes a simple lunch that you can take to work with you. Loaded Cauliflower Casserole - chop and add to this cauliflower casserole, Chicken Florentine Soup - sub for the chicken, Turkey Lettuce Wraps - use in place of the deli turkey, Chicken Bacon Caesar Keto Casserole - sub for the chicken. You can quickly heat it up and enjoy a homecooked meal in between stops. Clean up is a cinch too with only one pot! 3 tablespoons dairy free milk I used cashew milk. Add the vegetables and turkey to a soup pan and pour the cauliflower cream over top. I have lost over 50 pounds and enjoyed every bite. It should be ready in 3-4 hours. Modified: Oct 15, 2020. Adjust the seasoning if needed. Third Step: After you have steamed the cauliflower for around 5 minutes, you’ll need to add in the stock, turkey, and seasonings. It’s low carb, gluten-free, and a good source of proteins and contains a full serving of vegetables per bowl.The perfect meatball soup recipe to cozy up on a chilly evening. Add the onions, celery, and … After making my traditional Thanksgiving meal, I’m pretty well wiped and have no desire to spend more time in the kitchen. This turkey vegetable soup is incredibly simple and ready in just minutes. Brown until no longer pink while stirring and breaking up large chunks of meat, drain well and return … You don’t just have to make keto turkey soup after the holidays. It will usually take 5-10 minutes, depending on how much soup you have. You can try Thick-it-Up which is a low carb thickener. Crock Pot Ground Turkey Stew SparkRecipes. It's a great way to eat my vegetables, and it's so comforting during the cold winter months. Makes 8-10 servings of soup. For more information visit our policies page. Definitely a keeper and I am excited to try the cauliflower cream in other recipes. Sauté the onion, carrots, leek and celery with chopped thyme and about 2/3rds of the parsley for about 5 minutes … Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. Stir in the cream and bacon. This is wonderful right after the holidays when everyone is busy going from place to place. Pour in the cauliflower sauce and mix well. The Best Low Carb Turkey Stew Recipes on Yummly | Surimi Turkey Stew, Low-carb Turkey Pot Pie, Turkey Stew. So delicious and different from my usual soup. 2 tablespoons almond flour or coconut flour. This is one of the best recipes I've tried. Stir and … Hi Heather, so glad you liked it! Do I Use Frozen Cauliflower Rice Or Make My Own? This low calorie soup has only 155 calories and 4.2g net carbs per serving. For more information visit our. Your email address will not be published. Stir until combined. Uses fresh or frozen broccoli. Festive winter keto turkey soup is simply made for Thanksgiving and Christmas. And by substance, I mean some veggies, protein, and lots of seasonings. This soup is has only 155 calories and 4.2g net carbs per serving! I have a good feeling about it. Leave a comment & 5-star rating right here! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 1 clove garlic minced. This will save you a mess later! The kitchen has always been a joy filled place in my life. It tastes a bit like a combination of turkey ala king and the filling of a turkey pot pie. It a healthy, creamy vegetable soup and with the turkey it tastes like a pot pie! Also I used frozen vegetables and while some of them are higher in carb, I only used a cup so it wasn’t so bad. If you don't have a turkey carcass, use broth in … Thanksgiving is not too far away so if you are faced with lots of leftover turkey here are few low carb ideas. I’ve been playing around with making a turkey breast in the air fryer (post to come soon) which means lots of leftover turkey. https://www.thekitchn.com/recipe-post-thanksgiving-turkey-vegetable-soup-250985 This low carb creamy turkey soup is also low in calories and very easy to make! https://www.delish.com/cooking/g25384846/best-low-carb-soup-recipes Get the Joy Filled Eats Keto eBook Bundle! You could also use fresh vegetables that are lower in carbs (broccoli, green beens, spinach, zucchini, peppers, etc) if you want. With this Low Carb Sausage Vegetable Soup recipe you'll never miss the pasta! Add the cauliflower rice, reduce the heat to low, and cover the pot with a lid. Spending time with family and friends over the holidays is always fun, but we especially love eating this soup the next day. First Step: Use a large stockpot and melt the butter and oil over medium heat. Stir in the spices and chopped coriander and cook for about 1 minute then add the tinned tomatoes, stock, and cooked turkey. Add the rest of the ingredients and cook per directions; Add chicken breast or turkey breast whole to the crockpot. on the Foodie Pro Theme, This post contains affiliate links. Microwave the frozen vegetables to precook them. Low Carb Turkey Vegetable Soup With fall, comes perfect soup and chili weather! INGREDIENTS. Note: If this doesn't all fit in your blender, just use 1 cup of water or make it in batches. You don’t’ want to overfill it because the soup expands as it freezes, and it would rupture the bag. Adults and kids will devour it and be asking for seconds. Will make again! Yes it’s all that and quite delicious! Mix and cook for 5 minutes so the flavors meld together. https://www.dietdoctor.com/recipes/spicy-leftover-turkey-soup Follow me on Facebook! Remove the turkey carcass and remove and chop any remaining turkey meat turkey carcass into a large soup pot or stock pot and pour in the water; bring to a boil, reduce heat to a simmer, and cook the turkey frame until the remaining meat falls off the bones, about 1 hour. Over 100 easy recipes w/photos & nutrition info. Fifth Step: Place the keto turkey soup in bowls and enjoy hot! This post contains affiliate links. To make cauliflower cream sauce, first cover cauliflower florets with water and boil until it’s tender. Heat 1 tbsp of butter or olive oil in a non stick soup pot over a medium heat. I’m sorry Lori but I do not know what it is. Add olive oil, onion, … Your email address will not be published. C abbage Turkey Meatballs Soup – This delicious cabbage soup with homestyle turkey meatballs is one to savor. Add the bay leaf, cover, and let the pot simmer for 10 minutes on medium low. It was a women’s clothing,boots, jewelry and more at incredible prices. Low Carb Turkey Roll-Up; 10 Best Diabetes Lunch Ideas; Low Carb Broccoli Salad; Why this recipe works: Uses leftover turkey or you may purchase deli turkey 1-2 thick slices and chop or dice. You can easily throw this homemade turkey soup together within 20 minutes! This is a wonderful low-carb soup to help use up all the late-summer veggies in your garden. Whisk the cornstarch into the milk. What I might see could be totally different than what others see. I like that it’s filling enough to make a meal, and it’s good for you too! I bet it’s also good with chicken during the rest of the year too! It was a very satisfying way to use up leftovers from my Friendsgiving this past weekend. It’s a breeze to make and works for low-carb, keto, Whole-30, Atkins, Paleo, diabetic, gluten-free, dairy-free, and nut-free diets. A low carb keto turkey soup is just one of those staple dishes that people love, adore and keep going back to time and time again during the festive holidays of Thanksgiving and Christmas time. In a large pot, add pancetta or bacon and sauté until it’s cooked. Add floret to a large pot and just cover with water. I prefer a soup that has a lot of substance to it. Chicken pot pie soup is creamy low carb comfort food that will warm your soul anytime of the year! https://www.tasteofhome.com/recipes/skinny-turkey-vegetable-soup Cook them until they have become tender. low carb turkey carcass vegtable soup this is a low carb vegetable soup made from left over Thanksgiving turkey carcass. Mix together and the pour in the 4 cups of broth. That cauliflower cream comes in handy and you can add any kind of spices you want to flavor it. Turn heat to low, cover, and let cook 10 to 12 hours. You can roast a turkey at any time of year, and the leftovers are great for making this easy turkey soup. Would you know the ad I am talking about? If you store the homemade turkey soup recipe in an airtight sealed container, you can keep it in the refrigerator for up to 3-4 days. I have about 38 soup recipes right now and using Better than Bouillon is key to making good soup. I highly recommend the Better than Bouillon for any soup. We’ve all been there the day after Thanksgiving or Christmas, and you are left with TONS of turkey. 1/2 teaspoon sea salt. Add in the chopped onions, peppers, and garlic, saute for 10-15 minutes, or until the vegetables are very tender. Meatballs: 1 lb ground turkey. Nothing beats a comforting bowl of soup when the weather gets cold. Then drain the water but save it for later. Your email address will not be published. Thanks for coming back to comment! Heat the oil over medium heat in a 5-quart cast-iron Dutch oven. I accidentally hit the back button too many times and I lost it. Then add the broth and the milk mixture into the soup. ... cooked turkey, mixed vegetables. If you want to have this as a quick lunch, you can pour the soup in individual bags instead of a large gallon-sized. Note: If using Thick-it-Up whisk it into the soup at the end. Add any extra seasonings you desire. When you are ready to warm it up, you can pour the soup in a stockpot and heat it on medium-high heat until it’s hot. This gluten-free Low-Carb Cheesy Leftover Turkey (or Chicken) Jalapeno Popper Casserole can be. It’s supposed to be great for soups, gravies, sauces and fruit filling without any artificial ingredients. This Leftover Turkey (or Chicken) Soup recipe offers a delicious way to use leftover turkey or chicken. « Low Carb Pizza with Cauliflower Crust Topped with Chicken & Vegetables! Ready in about 30 minutes! Throw in the onions, celery, and carrots. Enjoy! Fourth Step: Allow the soup to simmer for 5 minutes then stir in the bacon crumbles and heavy cream. Cook until cauliflower is tender. I have tried scrolling through your recipe again but cannot find it. How to make this low carb vegetable soup a main dish: Add your favorite protein! Lori. Drain but reserve the water. Leftover turkey soup is lovely for meal planning too! Add 2 cups of the reserved water and blend on high until smooth and creamy. You can also heat the soup in the microwave. In fact keto creamy turkey soup is one of my favorite keto appetizers. In the meantime, chopped all your veggies to the desired size. Add your cooked (leftover) smoked turkey or dark meat (shredded) and optional rice/cauliflower rice. There are some great recipes out there, but I happen to think you just stumbled on the best turkey soup recipe I’ve ever tried. So today I made a low carb creamy turkey soup and it was yummy! Made this for lunch. So, fingers crossed for the low carb tetrazzini. As an Amazon Associate I earn from qualifying purchases. You can easily throw this homemade keto turkey soup recipe together in about 20 minutes! Thankfully this easy keto turkey soup meets all the requirements if you ask me! https://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe But you can always serve some on the side for the carb lovers in your family! To slow cook this keto vegetable soup, just dump all the ingredients into the pot and cook on low. The cauliflower cream is a way to add creaminess to soup with adding lots of cream. You can use the water you set aside from cooking the cauliflower. Add the onions, celery, and carrots and cook until softened. Turn on a multi-cooker (such as Instant Pot®) and select the Saute function. Soften celery and onion in a skillet with 1/2 tablespoon olive oil. After 10 -15 minutes, the gumbo should be nice and thick. It will last 2-3 months in the freezer. Second Step: Place the cauliflower rice in with the onion mixture. 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