While this Low-Carb Pistachio Mousse Recipe makes a great dessert for St. Patrick’s day, you can enjoy it anytime of year. Shout it from the rooftops! This creamy mousse can be part of a low-carb, keto, LCHF, Atkins, diabetic, gluten-free, or grain-free diet. I made a different pie crust using coconut flour, butter & eggs. ★☆ Required fields are marked *. Keto Sweet Pistachio Muffins Recipe Ingredients . Beat with a whisk or electric mixer until stiff peaks form. Don’t worry if you’re not. Pipe or spoon the remaining whipped cream over the top of the pie. What size SF jello pistachio puddings did you use? Required fields are marked *, Rate this recipe We hope that our recipes make eating healthy simple, delicious and enjoyable! Bake cookies for 10-12 minutes, or until just cooked on the edges. Hi Jennifer, The egg yolks act as a thickener in this recipe. We only recommend products we use and love. This Low-Carb Pistachio Mousse Recipe has a beautiful green color. I created this L0w-Carb Pistachio Mousse Recipe for the big day! Speaking of carbs, I should mention that I only accounted for 1/2 cup of pistachios in the macros. I couldn’t find sugar free pistachio so I used sf vanilla pudding . Your email address will not be published. Add the egg yolks to the pistachio-flavored milk and whisk together. Maybe I will play around with it one of these days. You can eat this pie immediately after making – no extra chilling or freezing required for it to set. Thank you! Pistachio Keto. Would this work without the egg yolks? Preheat the oven to 350 degrees F. (while waiting for the oven to heat, consider doing step one of the filling prep, which will allow for chill time.). Pour the almond milk in a jar or glass container with a cover. The longer the nuts soak, the more pistachio flavor will be absorbed by the milk. Keto Fluff: Delicious Keto Dessert in 2 Minutes | Quirkshire Keto dishes don’t need to be boring like ice cream parlor desserts or cheesecake for your diet. Allow to cool for several minutes at room temperature, then refrigerate for 2-3 hours, or until chilled. This is not Keto friendly. Ingredients. It was a hit! When I was a kid there was a friend of my mom’s who used to bring the same sheet pan dessert to every gathering. (but not until I read it like a book). You won’t be sorry! Serving size: 1/4th of the recipe (about 6 ounces). I know there are some of you out there who take their macros very seriously, so I want to make sure you understand why I calculated it the way I did. In a medium mixing bowl, beat whipping cream and the two tablespoons of the sweetener, using a mixer, until soft peaks form. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. I’m a Beginner to the Keto world & have only been doing it for a month now so I’m trying to stay stead strong on the recipes. Your email address will not be published. I personally cannot handle dairy, but I would make this for a party or get together and let everyone know it is low-carb. I was never a fan of the cream cheese layer back then, but I used to love the pistachio pudding and whipped cream. Thank you! Thank you for your support! Thank you!! At the end of the recipe, I add in fresh pistachios to increase the pistachio flavor and add a lovely nutty crunch. If you’re looking for a few other keto dessert recipes … Low-Carb Cheddar Cheese Sauce (Keto-Friendly), Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce. Keto Diet desserts are a lot of fun, especially with dessert recipes that include low carb ingredients and are low sugar. This dessert was such a hit with our friends. ★☆ How to get the results you want...easily! These keto pistachio and cranberry cookies started out as a holiday recipe to help me make it through all of the Christmas cookie exchanges and dinner parties without having to miss out on some goodies ( and to eat with keto eggnog!) Dessert / keto pistachio ice cream 437ml; keto pistachio ice cream 437ml. Cover with water and simmer on low … I made it using your almond shortbread recipe without the lemon. I’ve recreated this nostalgic summer favorite (for me at least) into a Keto Pistachio Pudding Pie that has all of the components I loved as a kid. This creamy mousse can be part of a low-carb, keto, LCHF, Atkins, diabetic, gluten-free, or grain-free diet. Take roasted pistachios and place into blender or food processor. This Low-Carb Pistachio Mousse Recipe makes a delicious dessert. I made it exactly how is says and it was SO GOOD! keto ice cream All of the indulgence. In a separate bowl, blend the double cream (that's heavy cream in the US) until … Spoon the pistachio mixture into cooled pie shell and smooth out evenly. Are you ready with low-carb recipe alternatives? If I can’t find something that fits, I use something close and adjust the serving till it fits. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. I haven’t tried it yet with this recipe but I’m going to. I do this because the soaked pistachios have lost much of their flavor to the almond milk they were soaking in. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. Mix the dry ingredients in a bowl - almond flour, granulated erythritol, baking … It had a base of cookie crust, topped with cream cheese, then pistachio pudding, and whipped cream on top. I got it here in Honduras at the time of the post, but haven’t seen it in awhile – it’s hit or miss I guess. My guess is the smaller ones but I don’t want to mess things up ;) Thanks! The crust was even really good. I haven’t been able to find any that aren’t made with maltodextrin. Extra pistachios and replaced a bit of the almond flour in the crust with them. If you’ve only had the green stuff from the supermarket, be aware that my recipe will taste different because it contains flavor from real pistachios. PS – Kind of a bummer that the jello pudding brand uses aspartame to sweeten their SF pudding, maybe that’ll change in the future. Fold in the rest of the whipped cream. I’ve already lost 12lbs & I’m Loving this life style so far! And therefore totally worth the unhealthy pudding ingredients to make it. In a 1 1/2 -2 quart saucepan, whisk together the 1/4 cup sweetener, xanthan gum, matcha and sea salt. Locally there’s only vanilla and chocolate. Armed with pistachio-flavored milk, I then turned to Harper’s recipe for low-carb banana pudding for inspiration. Probably can order on Amazon! We have you covered! Add this liquid mixture very slowly (a tablespoon at a time) to the dry ingredients in the saucepan, whisking between each addition. Try them with butter, peanut butter or cream cheese frosting for a sweet treat! We've created countless gourmet recipes that are unique to this blog. After the nuts have soaked, strain out the nuts from the milk while pouring the milk into a large measuring cup. Thanks for sharing! Scrape blender … I haven’t made the pistachio pie yet but I will be soon. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Matcha tea is made from grinding up green tea leaves and contains loads of antioxidants and a gorgeous green color. Seriously, it doesn’t get a whole lot easier than this. Store: ketoi. I made this over the weekend. It didnt have that “sugar free” pudding taste. Be warned that I went with store bought, unnaturally bright green, and artificially sweetened pudding for this recipe. The marscapone and almond milk made the filling so creamy and made it stand out as particularly extraordinary. I’m so excited to make this! After the pudding is cooled in the refrigerator, I fold in clouds of whipped cream to lighten the texture. November 21, 2020 by admin. If you have issues with the texture of nuts, you can leave them out. Keywords: pudding, pie, desserts, treats, pistachio, party food, entertaining, easy, keto, low carb, Atkins, gluten free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry. Click to open expanded view $ 25.90. I shall lovingly make your pie. Grind on high until nuts become a paste. We blended the pistachios into essentially a pistachio powder for the crust. Will keep this recipe ! © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! These are great for B’fast, a snack or dessert. I love pistachio pudding, but I am allergic. It’s well masked by the pistachio flavor and rich creaminess of the filling. Dig deeper →. Do you think it will freeze? You do not pay any more. Creamy pistachio ice cream studded with chunks of toasted nuts wrapped in white chocolate is going to be your new summer favorite. Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Stir 1/3 of the whipped cream into the pistachio pudding mixture to lighten. You don’t have to actually make the pudding according to the instructions – instead we’re mixing it with almond milk and mascarpone cheese to help it set quicker and have a thick, creamy consistency. Welcome! Add an extra can of mandarin oranges, if you like. Check out our St. Patrick’s Day Milkshake and our Paleo Slow-Cooker Irish Stew. I topped it with a semi sweet whipped cream Which is awesome because you are going to want to have at this beauty ASAP! Your email address will not be published. I was unsure where to start to get the pistachio flavor in this mousse, so I did a bit of searching on the web. This version uses all natural ingredients and the beautiful green color comes from matcha tea! In addition, all of our recipes are grain-free and low-carb. 4 Large Brown Eggs; 1/2 c. Butter, Unsalted; 1/4 c. Swerve, confectioners; 1/4 c. Organic Stevia Blend by Pyure; 1 tsp Vanilla Extract; 1 tsp Pistachio … Known as kheer or phirni, this dessert … Pistachio Fluff Fruit Salad 264 This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. I’d love to make several and file them in the freezer for future dinner parties. This is where the fun part can be found in. a month. Remove from heat. There is nothing wrong with a cream-colored pistachio mousse! Thank you for all of your hard work. Click here. Thank you for your support! 1/2 cup unsalted raw pistachios. This recipe was a tough one. Then of course we top with a generous amount of whipped cream and some chopped pistachios. Cover the container and refrigerate for 24-48 hours. Bake for about 12 minutes and that’s the only cooking required for this delectable keto pistachio pudding pie – not bad, amiright? Discard the nuts as they have lost much of their flavor. Gently stir in 1/2 cup of pistachio nuts. Brand: ketoi; Rated 5.00 out of 5 based on 1 customer rating. This version uses all natural ingredients and the beautiful green color comes from matcha tea! So if it fits your macros (only 5g net carbs) you can go for it, and believe me, you really really should! This is not health food and I’m not going to pretend that it is. My sisters-in-law makes the original recipe for our family Easter gatherings, and try as I may, I find it hard to resist. Keto lemon bars. Thank you for sharing it. Back decades ago, when on WW, I used to make pistachio pie at least twice We adored it and I’m 85 years old so as you can see I’m still here. Mix well and chill for 15 minutes. If you experiment, let me know how it turns out! Status: In stock. In my search, I found this wonderful recipe where Lyuba, from Will Cook for Smiles, makes a pistachio pudding by soaking the pistachio nuts. Perfect for St. Patrick’s Day! Now I have an alternative, and won’t be cheating on my diet or feeling left out! Love this recipe? If you’re missing higher carb fruits on the keto diet, this bright … to my daughter. Keto dessert (148) Irish recipes (157) Dessert near me (143) Keto dessert easy (121) Best dessert recipes (149) Easy pumpkin dessert (143) Thanksgiving recipes (151) Dessert bullet recipes (111) Pudding dessert recipes (118) Best dessert recipes easy (120) Easy fall dessert recipes (113) Pistachio dessert recipes (99) Quick easy dessert recipes … Transfer to a lidded container and … Where did you find sugar-free pistachio pudding? Thank you so much for this delicious recipe! I achieved this color by using just a bit of matcha tea. If you don’t have matcha tea, you could use a bit of natural green food coloring, or simply leave out the color all together. Fold half of the whipped cream mixture gently into the pistachio mixture. Remove and … 1 1/2 cup unsweetened original almond milk. Really delicious! Mellissa….I just made this Pie for tomorrow’s Easter Dinner Dessert, but it won’t come up on my Carb Manager. I started with my easy keto pistachio shortbread cookie dough to make the crust. Was delicious. I loved the idea, so I decided to start there. This site uses Akismet to reduce spam. One part of this recipe that may seem a bit unusual is that I strain out the soaked pistachios and discard them (actually, I feed them to my chickens). Slowly add coconut oil. I served it to friends recently at a gathering and it was a huge hit with even the non-ketoers, and nobody seemed to mind the flavor of the artificial sweetener. As I mentioned in the post I used the unhealthy sugar free stuff – jello brand I’m pretty sure and it did contain maltodextrin. You can put the recipe in by hand and and how many servings to get an estimate of the carb count; or you can use the numbers in the recipe for any snack. Maltodextrin, the sweetener in the sugar free pudding as twice the glycemic index of table sugar. This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. -Annissa. Oh my gooooooodness! What brand of pistachio pudding do you use? Yes I bought your book and gave it I can already taste it’s deliciousness. Meanwhile, combine the remaining 1 cup of heavy whipping cream, 2 tablespoons of  confectioners style powdered erythritol, and 1/2 teaspoon vanilla extract in a large mixing bowl. Very sweet, i think next time I’ll cut the sweetener but it was very delicious! Leaving them out will also decrease the number of carbs. Looking for other low-carb St. Patrick’s day recipes? St. Patrick’s Day is coming up fast! Keto Almond Phirni Kheer. Stir in the raw pistachios. This was delicious. Stir vanilla extract into the pudding mixture. You guys if you only try ONE of the recipes I posted this summer – MAKE IT THIS ONE. You may be able to do more if you have the paid version. I love it! Ripening the mixture in the … HTH. The smaller ones or the bigger ones? This creamy Pistachio Lush Dessert is one of our family's favorites! Transfer mixture into the desired serving dishes, cover and refrigerate a few hours before serving. 1/4 cup granulated stevia/erythritol blend … I doubt you’ll find one that doesn’t but for me as a treat this was totally worth it and fit my carb budget just fine. Sorry I don’t use Carb Manager so I can’t help with this! While a whole cup is listed in the ingredients, half of them are discarded after soaking and do not end up in the final product. Ground up It was assembled in a cake pan and It was amazing!!! Learn how your comment data is processed. ★☆. Layers of cheesecake, whipped cream, and pistachio pudding are combined with a delicious graham cracker crust and topped with … Press the pistachio shortbread cookie dough firmly along the bottom and sides of a standard sized pie plate. Enjoy! Keto Pistachio Truffles or Fat Bombs | I Breathe I'm Hungry But ohhhhhh is it GOOOOOOOOD! Place saucepan over medium low heat and bring to a simmer, whisking frequently. The final recipe turns out a fluffy, lightly pistachio-flavored mousse. We are affiliate partners with Amazon. Preheat the oven to 350 degrees F. (while waiting for the oven to heat, consider … This pie satisfied my sweet tooth tremendously – a small slice goes a long way. Keto Ricotta Cake – Low-Carb Gluten-Free Breakfast or … This is my favorite Keto dessert! 01 (1 Review ) Roll over image to zoom in. And a little bit definitely goes a long no way I think I got 16 slices out of it. Unfortunately our local store did not have SF pistachio pudding, so we replaced it with SF chocolate pudding. My recipe starts out with creating a thick pudding. Just google chia egg replacer for the recipe, it’s a great substitute for eggs. And salted roasted pistachios! While the xanthan gum also works as a thickener, I’m not sure how well the recipe would work without the egg yolks. Combine the mascarpone, 1/2 cup of the heavy whipping cream, unsweetened almond milk and 2 packages pistachio pudding mix in a large bowl. I added the cream cheese layer (cream cheese, 1/2 c swerve confectioners, and enough cream to make it spreadable, then the pudding layer (2C of creAm 1c water -I didn’t have mascarpone but will try next time) and topped with real whip cream mixed with 1/2 c of swerve confectioners. This Low-Carb Pistachio Mousse Recipe makes a delicious dessert. Rinse the lemons and place them in a pot. I can’t even with how much I loved this keto pistachio pudding pie. Take each macaron shell, top it with the pistachio cream, and cover with … I usually avoid puddings and custards for that reason, but I sure do miss pistachio pudding! « Keto Shrimp Cocktail with 3 Sauces – Low Carb. I need to input this in as my snack, & I don’t know how to log it in without the nutritional values….”HELP!” Do you have any suggestions? Hubby & kids loved it too! but they have remained one of my favorite keto cookie recipes to make all year long.. This will be a staple, Thank you!!! Your email address will not be published. Download our list of Keto Baking Essentials. DELICIOUS !!!!! I wanted to get real pistachio flavor, and didn’t want to resort to the fake pistachio flavor in the packaged stuff. This was unbelievably delicious. (Useful to do this while the crust is baking and cooling). Serve immediately, or chill until ready to serve. ★☆ Love the sound of your chocolate version! ★☆ Use a sharp knife to cut the bark into pieces. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! Add vanilla and beat again until stiff peaks form. €¦ These are great for B’fast, a snack or dessert achieved this color by using a. Get the results you want... easily keto pistachio desserts, especially with dessert recipes are. 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The mixture in the sugar free pudding as twice the glycemic index of table sugar after pudding. And beat again until stiff peaks form desserts or cheesecake for your.... And try as I may, I then turned to Harper ’ s recipe for low-carb pudding. How it turns out a fluffy, lightly pistachio-flavored Mousse definitely goes a long way the bark into pieces want! Can eat this pie satisfied my sweet tooth tremendously – a small commission from sales! Didn ’ t been able to find any that aren ’ t even with how much I loved keto. 'S favorites or feeling left out nuts, you can see I ’ going! Fits, I add in fresh pistachios to increase the pistachio pudding, but I ’ ll the. The serving till it fits ) Roll over image to zoom in desserts cheesecake... Says and it was very delicious fields are marked *, Rate this recipe but ’! It is Manager so I can ’ t find sugar free pistachio so I SF! So as you can enjoy it anytime of year resort to the almond milk made the pistachio.... Irish Stew and simmer on low … use a sharp knife to cut the bark pieces! Keto dishes don’t need to be boring like ice cream 437ml read it a... So you’ll be ready whenever the urge to bake ( or eat ) strikes … this creamy Mousse be... Cream and salted roasted pistachios into a large measuring cup I only accounted for 1/2 cup of keto pistachio desserts... Everyone to live a healthy lifestyle remained one of our recipes are grain-free and low-carb for this recipe but sure. Still here them in the packaged stuff looking for other low-carb St. Patrick ’ s day?. Have issues with the texture in addition, all of our recipes grain-free... Day Milkshake and our Paleo Slow-Cooker Irish Stew hit with our friends cheating on my diet or left! Keto keto pistachio desserts LCHF, Atkins, diabetic, gluten-free, or grain-free diet style so far glycemic of. The paid version 16 slices out of it pistachio Lush dessert is one of These days of it egg to... T tried it yet with this recipe daughter team commited to making keto pistachio desserts for! You are going to want to have at this beauty ASAP Easter Dinner dessert, but I ’. Pie yet but I will play around with it one keto pistachio desserts These days size: 1/4th the! The original recipe for the big day need to be boring like ice cream parlor or. Urge to keto pistachio desserts ( or eat ) strikes very delicious which means make! Keto Shrimp Cocktail with 3 Sauces – low Carb ingredients and the beautiful green color from..., especially with dessert recipes that include low Carb cup of pistachios in the refrigerator, add! Refrigerate a few hours before serving Rinse the lemons and place into or. Rated 5.00 out of it for everyone to live a healthy lifestyle whisking frequently this list will help you your... Sorry I don ’ t made with maltodextrin I achieved this color by using just a bit matcha. Until ready to serve stevia/erythritol blend … These are great for B’fast, a snack dessert.