They definitely tasted healthy—but in a good way. Stock your freezer with these belly-flattening picks and save hundreds of calories on the daily. We pair ours with Barilla Ready pasta which is table-ready in minutes! • Little-to-no added sugar , and less than 800 mg of sodium . Healthy Banana Ice Cream | Kitchen Cents, 6. It was similar to some spanakopitas we tried, but less oily. The Cali Chicken Protein Bowl is one of them. Per 3-piece serving: 200 cal, 10 g fat (4.5 g saturated), 20 g carbs, 5 g sugar, 210 mg sodium, <1 g fiber, 6 g protein. Starbucks Is Giving Healthcare Workers Free Drinks, How Heidi D'Amelio Fuels Workouts On A Vegan Diet, Harvest Butternut Squash And Apple Pizza Recipe, This Hot Cocoa Bomb Has A Baby Yoda Marshmallow. Nuts and dried fruit make for a healthy, non-perishable snack mix. Which keeps your heart happy as can be. Frozen Foods. Yogurt Parfait Popsicles | lezoemusings.com, 14. And everyone can get out the door with a nourishing breakfast. They can help make portion control and calorie or points counting easier too. Known for its calorie-heavy pasta dishes, Stouffer’s launched a line of frozen entrees back in 2015, hoping to offer healthier options in the frozen food aisle. 2. “When it comes to calories, some frozen meals have less than 300 calories, which would qualify more as a snack,” Ditkoff said. Put the mixture in a zip-top bag, snip off a corner, and squeeze a little bit onto each meatball to make them seem extra-fancy. Sarah-Jane Bedwell, R.D., L.D.N., likes … Frozen fruits and vegetables can be just as nutrient-dense as their fresh counterparts, but frozen foods like pizzas, snacks, and entrees can be less nutrient-dense when compared to frozen fruits and vegetables. Chocolate Covered Strawberry Popsicles |Kitchen Cents, 9. Peanut Butter and Banana Yogurt Pops | Home Cooking Memories, Filed Under: Feature Roundup, Recipes, Snacks Tagged With: Frozen, Healthy, Roundups, Snack time, Your email address will not be published. of Black+Decker's 8-Slice Digital Extra-Wide Convection Ovens ($99.99, blackanddeckerappliances.com) in our office (directly defying our office manager in the process) and taste-tested a bunch of apps—all in the name of pointing you in the direction of the most delicious options. Whole Fruit Strawberry Kiwi Mango Popsicles, Healthy Chocolate Covered Banana Popsicles. The bars are gluten-free and contain about 5-6 grams of protein, as well as 15 percent of your daily recommended amount of calcium. Per 5-piece serving: 320-350 cal, 21-23 g fat (9-10 g saturated), 24-26 g carbs, 1 g sugar, 580-600 mg sodium, 1-2 g fiber, 10 g protein. While chocolate covered bananas taste more like an ice cream bar, kiwi chocolate bars resemble frozen lollipops. If you want to go above and beyond, make some snowflake-shaped … Frozen bananas are a delicious natural way to help regulate your blood pressure. According to nutrionist Monisha, a Delhi-based Nutritionist, the process of freezing food is not the real devil its the way its touted to be healthy, fresh, authentic, organic, etc. 20 Healthy Frozen Snacks Your Kids Can Microwave. For busy families, having a meal in the freezer is like having money in the bank. These are probably the most indulgent item we tested, but they had the perfect texture and flavor. Per 1/4-pizza serving: 250 cal, 9 g fat (5 g saturated), 32 g carbs, 3 g sugar, 550 mg sodium, 2 g fiber, 12 g protein. Per 3-piece serving: 180 cal, 7 g fat (2 g saturated), 20 g carbs, 2 g sugar, 320 mg sodium, 2 g fiber, 8 g protein. And for a frozen pizza, this one really delivers: It has tangy sauce, nicely melted cheese, and a crisp crust sans even a hint of sogginess. Eating clean healthy foods all the time can be hard but these delicious healthy frozen snacks can help you on your journey to a clean, healthy lifestyle. We’ve gathered over 20 of the best healthy frozen snacks that are sure to complement your healthy lifestyle. Arrange the items on a baking sheet in a single layer. Your email address will not be published. Or coat them only half way. They definitely tasted healthy—but in a good way. Pineapple Nice Cream | The Pretty Bee, 19. If you're looking for a healthy snack or dessert, Yasso frozen Greek yogurt bars—at only 80-130 calories each—are a smart option to satisfy your sweet tooth. Also, frozen bananas are basically nature’s ice cream, so these are at once totally decadent and healthy. 100% … Need we say more? Required fields are marked *, Rachel is a mom to four cheeky girls, wife to a smarty pants computer geek, and lover of all things chocolate and cheesecake! Triple Berry Banana Smoothie | Kitchen Cents, 5. “In a time-crunched world, this frozen meal is an easy way to get heart-healthy fish on the weekly menu.” The salmon is served over orzo pasta with spinach, zucchini and a yogurt sauce. Frozen meals tend to have a bad rap for being high in sodium and littered with artificial preservatives, but today's healthy frozen meals are far from the processed TV dinners of our childhood. Trader Joe's is great for so many things — your future cheese board, a quick take-away lunch, and — of course — a prime selection of frozen foods. These were nice and crispy, and the seasoning was on-point. Used wisely, frozen meals, ingredients and treats can help provide you with easy healthy options for breakfast, lunch and/or dinner as well as tasty snacks and treats. Here’s a roundup of our top favorite pop mold s! Transfer to a zip-top bag, press out the air and seal; freeze up to 1 month, unless noted. Per 4-piece serving: 160 cal, 7 g fat (1.5 g saturated), 21 g carbs, 3 g sugar, 250 mg sodium, 2 g fiber, 4 g protein. A major upgrade to the frozen waffle section, Kodiak Cakes helps you get the most out of your breakfast. Eating clean healthy foods all the time can be hard but these delicious healthy frozen snacks can help you on your journey to a clean, healthy lifestyle. Explore inside our store. Chill. 5 out of 5 stars with 5 reviews. That can be bad news for blood pressure. Healthy Yogurt Bark | Kitchen Cents Frozen Banana PB and J | Healthy Little Foodies, 11. Editors. There's an old cliche that says if you're looking for love, forget about the singles bars. Avocados are full of heart-healthy fats, along with fiber, folate, pantothenic acid, potassium, several antioxidants, and vitamins C and K (35). Healthy Chocolate Covered Banana Popsicles | Kitchen Cents, 4. To make a … We fired up three (yup, three!) By Eat This, Not That! Frozen Food Shopping Tips 1. 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